The ingredients pictured here are great for a heart-healthy Mediterranean diet. Have a favorite summer pizza topping combo? Want to grill something other than meat and chicken? Check out this Mediterranean Flatbread Dough recipe that makes any topping shine brighter than the Chrysler Building! Our waist-friendly DIY recipe is a…
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On a quest to curb childhood obesity, Mindy Kobrin 93C teaches kids the science behind eating right – and cooking at home for their families. By Michelle Valigursky – Source: Emory University Meals should be vibrant, and Mindy Kobrin 93C champions the cause for more color in the foods on…
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TZATZIKI GREEK YOGURT DIP WITH CUCUMBER, GARLIC AND MINT Prepared in 10 minutes or less. 2 cups Greek yogurt 1 large cucumber, peeled 2 garlic cloves,minced 2 Tbs fresh lemon juice 3 Tbs olive oil 1 Tbs fresh mint, finely chopped 1 Tbs fresh dill, finely chopped Coarse sea salt…
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HORIATIKI GREEK SALAD Prepared in 15 minutes or less. ¾ lbs tomatoes, seeded, quartered 2 cups diced seeded peeled cucumber 1/2 green pepper, thinly sliced 1 small red onion, thinly sliced 1 tsp capers 3 Tbs extra-virgin olive oil 1½ Tbs red wine vinegar ½ tsp fresh or dried oregano…
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