Press from Head of Students at Park Maitland Elementary School: Dear Central Florida Community: What a wonderful Earth Day 2016 celebration we had across Central Florida as Mindy Kobrin of Meals on Heels’ Don’t Worry Eat Happy program joined Park Maitland School and The Mayflower to focus on the wonders…
Read More
SMOOTHIES RASPBERRY AND RED LETTUCE FRUIT SMOOTHIE 1 cup frozen organic raspberries 5 leaves Red Leaf lettuce 1 McIntosh apple, cored and cut into pieces 1 Granny Smith apple, cored and cut into pieces 1 cup fresh or frozen pineapple chunks 2 cups water plus 1/2 cup ice Combine all…
Read More
Zested Shrimp or Salmon Skewer Prepared in 25 minutes or less. 4 10-inch bamboo or metal skewers 2 10 oz pieces center-cut salmon fillets, skinned 2 medium zucchini ½ cup dry white wine 4 Tbs olive oil 2 Tbs chopped fresh dill leaves 2 tsp minced garlic 12 vine-ripened cherry…
Read More
Prepared in 20 minutes or less plus 1 hour to bake. 10 Tbs unsalted butter, softened to room temperature 2 cups all-purpose flour ¾ cup sugar ¾ tsp baking powder 1 tsp baking soda ½ tsp salt 1 cup mashed ripe bananas, (3 medium bananas work best) ½ cup sour…
Read More
