Mindy Kobrin

DWEH

EARTH DAY SNACK IDEAS FOR KIDS & ADULTS ALIKE!

Perfect for a sun-filled day at the park or in the garden, you will feel AWESOME (!) with these delicious grab-and-go Earth Day snack and smoothie recipes. Cherries, packed with the antioxidants C + E which help support the immune system and fight disease, also have potent anti-inflammatory compounds so they are perfect to…

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MEDITERRANEAN FLATBREAD

The ingredients pictured here are great for a heart-healthy Mediterranean diet. Have a favorite summer pizza topping combo?  Want to grill something other than meat and chicken?  Check out this Mediterranean Flatbread Dough recipe that makes any topping shine brighter than the Chrysler Building!  Our waist-friendly DIY recipe is a…

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DON’T WORRY, EAT HAPPY!

On a quest to curb childhood obesity, Mindy Kobrin 93C teaches kids the science behind eating right – and cooking at home for their families. By Michelle Valigursky – Source: Emory University Meals should be vibrant, and Mindy Kobrin 93C champions the cause for more color in the foods on…

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DON’T WORRY, EAT HAPPY: THE BENEFITS OF PINEAPPLE

The perfect combination of sweet and tart, pineapples are in season right now. I like to: Dice and put atop cottage cheese or sorbet. Blend it into a smoothie. Mix it with Greek yogurt. Grill slices and pair it with grilled fish and veggie kebabs. Freeze pureed pineapple into cubes…

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