Mindy's Meals on Heels Home Mindy's Meals on Heels Spirits & Beverages Mindy's Meals on Heels Appetizers Mindy's Meals on Heels Menus Mindy's Meals on Heels Recipes About Mindy's Meals on Heels Mindy's Meals on Heels Press Mindy's Meals on Heels Blog Contact Mindy's Meals on Heels




Click & Dish!
Email this page to a friend:

NO-FUSS FRIED CHICKEN
Prepared in 20 minutes or less plus 40 minutes to bake.

4 skinless boneless chicken breasts
2 cups Panko (Japanese breadcrumbs), at Whole Foods markets or Asian markets
½ tsp cayenne
½ tsp red pepper flakes
½ tsp garlic powder
1 tsp salt
1 stick unsalted butter, melted
Fresh pepper to taste

Preheat oven to 450°F.

In a pie plate, combine panko, cayenne, red pepper flakes, garlic powder, salt and pepper.

In a bowl, stir together melted butter, ½ tsp salt and pepper to taste.  With a pastry bursh, brush mixture over each piece of chicken.

Add the chicken, 2 pieces at a time, to panko crumb mixture and coat evenly on both sides.

Gently press chicken into the crumbs to adhere them well.

Transfer chicken, skin side up, to a shallow baking pan.  Bake chicken for 30-40 minutes or until cooked through.  Allow to stand, uncovered, 10 minutes to crisp before serving   Serves 4.

Copyright 2010 Mindy’s Meals on Heels